Meet Maria


Welcome..


Hey beautiful soul!! I am Maria and I am so glad you are here!! I am passionate about moving on and off the mat and all around the world! I offer Yoga classes in English and Greek to students of all ages and abilities who want to move from the heart, beyond exercise, fostering gratitude and love, exploring spiritual connection and creative expression in their practice. My Yoga classes include Hatha, Gentle Flow, Vinyasa, Power Vinyasa, Yin  and Sup Yoga. I am a pure islander, adventurer and nature lover, thas I hold classes outdoor whenever is possible. 


Yoga is part of my Life since 2014. I completed my YTTC 200h multi-style training with ULU YOGA in Koh Phangan, Thailand. I will always be a student of practice and I am deeply grateful for the loving wisdom my teachers have shared with me.


My practice helped me grow stronger, more flexible and fearless both on and off mat. Yoga inspires me to enjoy and love each moment more mindfully. Furthermore, I was involved in sports such as swimming, gymnastics, SUP and scuba-diving. I used to be professional cyclist for many years, participated and won many Panehellenic Championships.


My purpose is to share this unique experience of fulfillment and personal growth by realizing that you are whole just as you are! I am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels with an authentic and fun approach. As a yoga teacher, I love to combine creative sequencing, a spirit of playfulness, a dose of inspiration and meaningful messages to help students deepen their practice. Classes can also incorporate music.

Thank you for taking the time to visit my page. It's my pleasure connecting with you!

Share Love, Peace & Light.
Namaste,
Maria.








Popular posts from this blog

Trust Yourself

Image
Trust Yourself We have just to open our minds and hearts.Whenever you have to make an important decision it is good to weigh the pros and cons and at the end follow what your heart says. Don't doubting yourself and your abilities, listen to your heart and make the right decisions for yourself and those around you. Therefore grab the opportunities that will start crossing your path. Follow your heart desire and do what brings you joy and fulfillment. That is how you will know what your true calling is. Be confident that you will attract blessings into your life and blessings you will receive. “If you cannot trust yourself, you cannot even trust your mistrust of yourself - so that without this underlying trust in the whole system of nature you are simply paralyzed” - Alan Watts - Your life is in your hands. No matter where you are now , no matter what has happened in your life, you can begin to consciously choose your thoughts and you can change your lif...
Read more

I am....

Image
I am....  I am...Choose the rest of this powerful sentence wisely as it shapes your identity! I AM: The Two Most Powerful Words on Earth… Have you ever really thought about the power of the words “I am”? Think about this affirmation a moment and, hey, be honest with yourself. What do YOU think of YOURSELF? What are you saying about who you are on a daily basis? You have unlimited power and creativity. Your inner spirit knows this!   It's all in your mind. Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, yo will continue to get what you have always gotten. If you want different results in your life or your work, all you have to do is change your mind.   You are your own biggest critic of your own life. With that freedom, you have the immense power to decide who you are and who you’d l...
Read more