Aether Yoga

Let it Go Rules and expectations of others, rules and expectations of society, rules and expectations of you towards others, are holding you back big time. Is there ever a time when something so crazy happens, that we throw up our hands and say screw it? Has the darkest part of our soul ever taken control over our critical thinking skills, and destroyed the good nature that we were brought up on? Have we been hiding our true thoughts and feelings for so long, then when society needs us to express the full breadth of our goodness, we clam up because we’re afraid of what other people might say? What will they think of me if I show up as my true self? Will, I be seen as weird? Will they accept me? Can I say that or will they think that I am crazy? Does that inner dialogue sound familiar? We have been confronted with the animalistic side of our emotions time and time again. Let’s try something different. Better put, let’s try something that we’ve been afraid of ever since loud voices start...

Affirm : " I am constantly evolving" It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt... Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts from Within!!!

Affirm : "  Reminder to myself,  I am... " It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt... Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts from Within!!!

Six Ways To Raise Your Vibes 1. Show gratitude Create a gratitude journal and write 3-5 things for each day. The best time to do so is before sleep and read back to yourself the next morning. 2. Practice Forgiveness  The quickest way to happiness for yourself is to forgive and release especially if you find yourself angry or sad about something. Ask yourself: "Would you rather be happy or right?" 3. Shift your Focus If you are stressing or be unhappy for something quickly turn your focus to the positive aspect - what you already have, what you like, what you are good in. Find one small positive thing to focus on each day. 4. Be Present  Stay in the present moment and soak up all the goodness surrounding you. For example: when you eat focus on the taste, the texture, the smell. Going out for a walk and spend some time in nature, observe the trees or the waves, listen to the birds' singing and chirping. Connect, Be one with your surr...

All We Have is Now  The Magic of Now The magic is now!! Live the present moment with the best intentions and a big smile! Do not ruin the present moment by procrastinating. Let it flow! Allow yourself to be present and enjoy all of it. Most of us offering most of our vibration in responce in what we are observing. Enjoy the process, enjoy the unfolding! Allow a change to the condition. Start Here, Start Now No matter what you have been through, it is time to take your life back, and create the life you wish to live! It is time to stop making excuses, and defending your limitations. It is time to accept your past, no matter what happened in the past; leave that past in the past, and become rooted in the only moment that counts…the eternal moment of NOW! Now is where the magic is. Now is where it all begins. Stop telling your story of why this or that cannot happen, or cannot be. Rather than using your energy to re-tell your story repeatedly, use your energy more...

You can go your own way This is the beginning No matter how much we practice or have developed ourselves, soul relationship illuminates parts of ourselves we’ve lost touch with our unlived lives.  We are just not sure if we want to take that kind of risk to bloom open, yet blooming is where we feel most at home. Eventually we discover that the “other” is not only those fellow travelers we meet, but an “inner other” who also longs to be nurtured, felt, held and known.  This “other” yearns for intimacy, raw energy exchange, to no longer hide, worry or be shut out and to simply rest in all that is.  The lost sadness, the unmet or disallowed joy, the hidden rage, the repressed grief, t he barely remembered peace, the dissociated despair, the forgotten beauty,  the dismissed value of Love.  These “ones” are alive and will continue their journey to find us.  They will never give up and will continue to take the form as our lovers, family members,...

Trust Yourself We have just to open our minds and hearts.Whenever you have to make an important decision it is good to weigh the pros and cons and at the end follow what your heart says. Don't doubting yourself and your abilities, listen to your heart and make the right decisions for yourself and those around you. Therefore grab the opportunities that will start crossing your path. Follow your heart desire and do what brings you joy and fulfillment. That is how you will know what your true calling is. Be confident that you will attract blessings into your life and blessings you will receive. “If you cannot trust yourself, you cannot even trust your mistrust of yourself - so that without this underlying trust in the whole system of nature you are simply paralyzed” - Alan Watts - Your life is in your hands. No matter where you are now , no matter what has happened in your life, you can begin to consciously choose your thoughts and you can change your lif...