Aether Yoga

Affirm: "Is a new day, is a good day. I am working on a new me, a better me is coming. I can and I will."   It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt... Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts from Within!!!

Affirm: "My childhood does not define me and has no power over me anymore. I am thankful for all the ways my inner child has helped me become more in alignment with my true self." It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt... Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts from Within!!!

Affirm : " I am constantly evolving" It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt... Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts from Within!!!

Affirm : "  Reminder to myself,  I am... " It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt... Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts from Within!!!

Affirm : " I am Connected to my True-self " It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt... Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts from Within!!!

Six Ways To Raise Your Vibes 1. Show gratitude Create a gratitude journal and write 3-5 things for each day. The best time to do so is before sleep and read back to yourself the next morning. 2. Practice Forgiveness  The quickest way to happiness for yourself is to forgive and release especially if you find yourself angry or sad about something. Ask yourself: "Would you rather be happy or right?" 3. Shift your Focus If you are stressing or be unhappy for something quickly turn your focus to the positive aspect - what you already have, what you like, what you are good in. Find one small positive thing to focus on each day. 4. Be Present  Stay in the present moment and soak up all the goodness surrounding you. For example: when you eat focus on the taste, the texture, the smell. Going out for a walk and spend some time in nature, observe the trees or the waves, listen to the birds' singing and chirping. Connect, Be one with your surr...

Affirm : " I am Love " I am the one who define Me! It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt.. Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts  from Within!!!

Affirm: " I am Thankful " I am the one who define Me! It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt.. Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts  from Within!!!

Affirm: " I am Ready " I am the one who define Me! It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt.. Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts  from Within!!!

Affirm: " Iam Divinely Guided " I am the one who define Me! It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt.. Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts  from Within!!!

Affirm: "I am  Forgiveness" I am the one who define Me! It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt.. Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts  from Within!!!

Affirm: "I am Confident" I am the one who define Me! It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt.. Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts  from Within!!!

Affirm: I am Peaceful I am the one who define Me! It is possible to change the world but to change the world, we have to change our own selves first. We have to change our mentality, mindset, outlook. Listen to outside perspectives, no necessary to adapt.. Retrain our brains! We all should start working on improving and updating our happiness. Choosing to make our own happiness and mental wellbeing as a top priority! It all starts  from Within!!! 

I am....  I am...Choose the rest of this powerful sentence wisely as it shapes your identity! I AM: The Two Most Powerful Words on Earth… Have you ever really thought about the power of the words “I am”? Think about this affirmation a moment and, hey, be honest with yourself. What do YOU think of YOURSELF? What are you saying about who you are on a daily basis? You have unlimited power and creativity. Your inner spirit knows this!   It's all in your mind. Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, yo will continue to get what you have always gotten. If you want different results in your life or your work, all you have to do is change your mind.   You are your own biggest critic of your own life. With that freedom, you have the immense power to decide who you are and who you’d l...