Aether Yoga

Let it Go Rules and expectations of others, rules and expectations of society, rules and expectations of you towards others, are holding you back big time. Is there ever a time when something so crazy happens, that we throw up our hands and say screw it? Has the darkest part of our soul ever taken control over our critical thinking skills, and destroyed the good nature that we were brought up on? Have we been hiding our true thoughts and feelings for so long, then when society needs us to express the full breadth of our goodness, we clam up because we’re afraid of what other people might say? What will they think of me if I show up as my true self? Will, I be seen as weird? Will they accept me? Can I say that or will they think that I am crazy? Does that inner dialogue sound familiar? We have been confronted with the animalistic side of our emotions time and time again. Let’s try something different. Better put, let’s try something that we’ve been afraid of ever since loud voices start...

Embrace Your Inner Child Have you ever thought about why you can’t move forward? Have you wondered why you sabotage yourself? Have you ever questioned why you so easily feel anxious, depressed, and self-critical? Inside each of us, there’s an inner child that was once wounded. To avoid the pain, we’ve tried to ignore that child, but s/he never goes away. Our inner child lives in our unconscious mind and influences how we make choices, respond to challenges, and live our lives. What exactly is this so-called inner child? Does it truly exist? And why should we care? To begin with, the inner child is real. Not literally. Nor physically. But figuratively, metaphorically real. Your Inner Child is the echo of the child you once were. We were all once children, and still have that child dwelling within us. But most adults are quite unaware of this. And this lack of conscious relatedness to our own inner child is precisely where so many behavioral, emotional and relationship ...

All We Have is Now  The Magic of Now The magic is now!! Live the present moment with the best intentions and a big smile! Do not ruin the present moment by procrastinating. Let it flow! Allow yourself to be present and enjoy all of it. Most of us offering most of our vibration in responce in what we are observing. Enjoy the process, enjoy the unfolding! Allow a change to the condition. Start Here, Start Now No matter what you have been through, it is time to take your life back, and create the life you wish to live! It is time to stop making excuses, and defending your limitations. It is time to accept your past, no matter what happened in the past; leave that past in the past, and become rooted in the only moment that counts…the eternal moment of NOW! Now is where the magic is. Now is where it all begins. Stop telling your story of why this or that cannot happen, or cannot be. Rather than using your energy to re-tell your story repeatedly, use your energy more...

You can go your own way This is the beginning No matter how much we practice or have developed ourselves, soul relationship illuminates parts of ourselves we’ve lost touch with our unlived lives.  We are just not sure if we want to take that kind of risk to bloom open, yet blooming is where we feel most at home. Eventually we discover that the “other” is not only those fellow travelers we meet, but an “inner other” who also longs to be nurtured, felt, held and known.  This “other” yearns for intimacy, raw energy exchange, to no longer hide, worry or be shut out and to simply rest in all that is.  The lost sadness, the unmet or disallowed joy, the hidden rage, the repressed grief, t he barely remembered peace, the dissociated despair, the forgotten beauty,  the dismissed value of Love.  These “ones” are alive and will continue their journey to find us.  They will never give up and will continue to take the form as our lovers, family members,...